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why do I act weird when I’m anxious? I start rolling my eyes and blinking hard people are calling me weird because of this. how can i stop ?

2 Answers

5 votes
It's possible that your lact of blinking and rolling your eyes is a physical manifestation of your anxiety. When we are anxious, our bodies can experience changes in our nervous system, which can lead to physical symptoms like tics or muscle tension. To stop, you can try to manage your anxiety by practicing relaxation techniques such as deep breathing or meditation. It may also be helpful to talk to a therapist or counselor who can help you develop coping strategies for managing your anxiety.
User FeelRightz
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3 votes
You have anxiety. Try relaxing strategies like breathing or fiddling with things
User Ammar Ali
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