Answer:
C. Reflecting on a happy memory
Step-by-step explanation:
The first option is emotional eating is unhealthy and can lead to disorders.
The second option is not good either, because we humans are social individuals/species and many health benefits of being social.
The last option with working overtime is tricky, there needs to be balance. Overtime working can lead to mental, health issues, sleepiness, and more.
Therefore is the best option and would allow you to cope with stress, hardships and anxiety