Question

Which fitness decision can be avoided through critical thinking?

starting a program that promises getting fit by exercising five minutes a day incorporating a variety of different exercises into weekly workout routines
using the different Fitnessgram tests to assess level of physical fitness
gradually increasing the distance jogged around the neighborhood each week

Answer 1

Answer: starting a program that promises getting getting fit by exercising five minutes a day.

Explanation: i took the test and got it right.