Question

Which of the following is the least important factor of a personal fitness program?

A. the individual's personal conditions
B. the availability of resources
C. the level of motivation
D. the time of day physical activity will be performed
Please select the best answer from the choices provided.
O A
OB
OC
OD

Answer 1

Answer: C

For a personal fitness program its important to have a set time, the needed Resources to do said activity(s), and to know what your limits and weaknesses are. Motivation is something you gain or build. Maybe somethings giving you motivation (a desirable reason) to do a personal fitness program.