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Why it is important to drink water? Why?

User Navjotk
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2 Answers

2 votes

Answer:

Water helps your body:

Keep a normal temperature. Lubricate and cushion joints. Protect your spinal cord and other sensitive tissues. Get rid of wastes through urination, perspiration, and bowel movements.

Step-by-step explanation:

have a nice day!

User Andrew Leedham
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7 votes

Answer:

water is important for staying hydrated and can help support physical performance, prevent headaches and constipation, and more.

User Ashish Chaturvedi
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