Explanation:
To find the average speed of Henry over the whole race, we need to calculate the total distance he covered and the total time taken.
Distance covered in the first 160 m = 160 m
Distance covered in the remaining 300 m = 300 m
Total distance covered = 160 m + 300 m = 460 m
Time taken to cover the first 160 m = distance ÷ speed = 160 m ÷ 4 m/s = 40 s
Time taken to cover the remaining 300 m = 120 s
Total time taken = 40 s + 120 s = 160 s
Average speed = total distance ÷ total time taken = 460 m ÷ 160 s = 2.875 m/s
Therefore, Henry's average speed over the whole race is 2.9 m/s (rounded to 1 decimal place).