Question

Are vegetables, the best source for amino acid?

Answer 1

No. While vegetables do contain amino acids, which are the building blocks of protein, they are not the best source.

Step-by-step explanation:

Animal products such as meat, fish, eggs, and dairy are considered better sources of amino acids than vegetables. This is because animal products contain all the essential amino acids that the body needs to build and repair proteins, while most vegetables lack at least one or more essential amino acids.

Answer 2

False, vegetables are not he best source for amino acids.

Step-by-step explanation:

Although, vegetables are one of the richest sources of amino acids; animal products have the best source of proteins (amino acids)