Answer:
The healing power of nature recognizes the body's inherent ability to heal itself. This begins at the cellular level. The building blocks of the body living units that are constantly working toward self-repair and regeneration.
The second part of your question is...
Emotional pain is pain or hurt that originates from non-physical sources. Sometimes this emotional distress is the result of the actions of others. Other times, it might be the result of regret, grief, or loss. Ways to overcome it is to
Find a New Hobby. ...
Move Your Body. ...
Don't Ruminate. ...
Stop Telling the Story. ...
Start Keeping a Journal. ...
Cry. ...
Open Yourself to Others, Let Them In. ...
Make a List of What You're Thankful For.