Question

The harder we try to get rid of unpleasant feelings, the more we create and perpetuate them. This pursuit of happiness can become a counterproductive, vicious cycle exemplified by ____

Answer 1

the phenomenon known as the "hedonic treadmill." The hedonic treadmill refers to the tendency of humans to quickly return to a relatively stable level of happiness, regardless of the positive or negative events or changes that occur in their lives. This means that, despite our efforts to pursue happiness by acquiring material possessions, achieving success, or seeking pleasure, we eventually adapt to these new circumstances and return to our baseline level of happiness. This can lead to a cycle of constantly seeking more in order to achieve happiness, which can ultimately become counterproductive and perpetuate feelings of unhappiness and dissatisfaction.