The people you spend time with and the relationships you have influence your social wellness. Social wellness is one of the dimensions of wellness and refers to the quality and extent of your relationships with others, including friends, family, and community. Social wellness involves developing and maintaining positive relationships, effective communication, and a sense of belonging and support from others. The people we surround ourselves with can have a significant impact on our social wellness, as they can provide emotional support, companionship, and opportunities for social engagement and growth.