Answer: By remembering how you got there.
Explanation: By running through your mind how you got here, for example how you woke up, what you ate, and what mode of transport got you to that location, you know you aren't dreaming, you can never remember the beginning of a dream, only the middle, and end. You will usually not reflect on yourself in a dream, only live in the action of the dream. Also, look at a mirror, the reflection won't be real.
From my own personal experience, dreams rarely have objects that tell the time in them, that's not to say that they don't completely, just most of the time.
This is just a theory.