Question

Question 12 of 20:

Select the best answer for the question.
12. Tracy added salmon, walnuts, and flaxseeds to her diet to increase her intake of
A. protein
B. probiotics
OC. saturated fats
OD. omega-3 fatty acids
which support(s) the structure and function of her brain.

Answer 1

Answer: OD. Omega-3 fatty acids

Tracy added salmon, walnuts, and flaxseeds to her diet to increase her intake of omega-3 fatty acids which supports the structure and function of her brain. Omega-3 fatty acids are essential fatty acids that cannot be produced by the body and must be obtained through diet. They play a crucial role in brain function and are important for cognitive and behavioral health. Salmon, walnuts, and flaxseeds are all good sources of omega-3 fatty acids.