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Which statement is true about warming up prior to working out? A. You should warm up for 1 minute prior to any workout. B. It has not been shown to be beneficial. C. Working out…
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Which statement is true about warming up prior to working out? A. You should warm up for 1 minute prior to any workout. B. It has not been shown to be beneficial. C. Working out…
asked
Nov 25, 2024
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Which statement is true about warming up
prior to working out?
A. You should warm up for 1 minute prior to any workout.
B. It has not been shown to be beneficial.
C. Working out without warming up can cause injury.
D. It helps to prevent dehydration.
Health
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Xruptronics
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Answer:
I would say the first option A
Don Kooijman
answered
Nov 30, 2024
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Don Kooijman
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