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3 votes
Which statement is true about warming up

prior to working out?
A. You should warm up for 1 minute prior to any workout.
B. It has not been shown to be beneficial.
C. Working out without warming up can cause injury.
D. It helps to prevent dehydration.

1 Answer

1 vote

Answer:

I would say the first option A

User Don Kooijman
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