70.8k views
14 votes
According to the article, why might acting happy actually make one happy?

2 Answers

7 votes

Answer:

Some psychologists think that you can trick your brain into feeling happy by acting happy. Acting happy might actually make one happy by mirror neurons. This is the reason people usually reflect the behavior of those around them and have been linked to the ability to empathize. People are attracted to happy people because it seems to boost our mood. The three components of emotion are cognitive, physiological, and behavioral. There is actually some scientific evidence to suggest that smiling, even when you are not feeling happy, can make you happy. This idea is called the facial feedback hypothesis. Happiness, and smiling, can also be contagious and make others around them want to smile. People often mimic the facial expressions of others.

Step-by-step explanation:

100% on Edge 2023!! You're welcome :) :) :) :)

User Karmalakas
by
6.8k points
2 votes

Answer: mirror neurons are the reason people usually reflect the behavior of those around them and have been linked to the ability to empathize. People are attracted to happy people because it seems to boost our mood.

Step-by-step explanation:

User Louis Chatriot
by
7.5k points