Answer:
Force can be used in many different ways to small stuff like flicking a bug away or picking up your pencil you use force all the time even when typing just to press down on those little keys.
Force can also be used to move heavy objects such as boulders, tables, cinder blocks, and brick stones. So force can be used in many different ways the strongest man “ Ben Weider “ known as the strongest man lifting 500 pounds in 1995 - 2000. He uses force to lift up the things that he carries.
Force can be used in many ways like I said typing something out or bench pressing. But force can be limited due to your strength.
Thus the answer to your problem is, ↑↑↑↑