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Explain the role that heredity in skill-related fitness?

User ShaKa
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Answer:

Heredity controls some aspects of inborn skill-related fitness and is described as natural ability. While these inherited traits have an impact on skill-related fitness, the extent of their influence is difficult to measure. Between practice and specific training, the components of skill-related fitness limited by heredity can still be improved.

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User Bored Astronaut
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Answer:
Heredity influences skill-related fitness abilities. For example, some people are able to run fast or react quickly because they inherited these traits from their parents.
User Fred Loney
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