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1 vote
Which of the following is a healthy percent of calories in your diet to consume from carbohydrates, according to the recommended guidelines?

User Opstastic
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2 Answers

6 votes
45% to 65% of carbohydrates
User Bastiaan Linders
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8.3k points
5 votes

Answer:

45% to 65%

Step-by-step explanation:

Americans recommend that carbohydrates make up 45% to 65% of total daily calories.

Hope this helps and is what your looking for.

User Msanders
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8.7k points
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