Question

Fiber is an important part of a Healthy diet,which of the following options does not contain fiber A) apple B)baked beans C) broccoli D) steak E) oat meal​

Answer 1

Steak does not contain fiber. The other options, apple, baked beans, broccoli, and oatmeal, all contain fiber.

What is fiber?

Fiber is a type of carbohydrate that is found in plant-based foods such as fruits, vegetables, grains, and legumes. It is an important part of a healthy diet because it helps to keep the digestive system functioning properly and may help to reduce the risk of certain health conditions such as heart disease and diabetes. It is recommended that adults consume at least 25 grams of fiber per day. Apples, baked beans, broccoli, and oatmeal are all good sources of fiber.

Answer 2

D) steak

Step-by-step explanation:

There is no fiber in meat, dairy, or sugar.

Steak is a type of meat, so it doesn't contain fiber.