Which of the following statements is true (only one) about personal trauma?
A. When processing a personal trauma, research has shown that nothing, not even journaling, is as effective as actually talking things out with a family member, friend, or counselor.
B. When processing a personal trauma, research has shown that journaling is more effective than talking things out with a family member, friend, or counselor.
C. When processing a personal trauma, research has shown that neither journaling nor talking things out really helps. Simply put, only the passing of time makes a difference.
D. When processing a personal trauma, research has shown that journaling can be just as effective as talking things out with a family member, friend, or counselor.
I think it is D
Please help