194k views
2 votes
Engaging in regular physical activity and strength training improves both a person’s body composition and muscle mass.

True
False

2 Answers

2 votes

Answer:

true

Step-by-step explanation:

User Dhardy
by
8.9k points
5 votes
Answer: true this is because engaging in regular physical activities improves body composition and muscle mass
User Myles Best
by
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