Adolescence is a period of significant psychological, physical and social changes. Here are four psychological experiences that adolescents may encounter during puberty:
1. Identity formation: Adolescents at puberty begin to question their beliefs, values, and sense of self. They may struggle with understanding their identity, which can lead to feelings of confusion, anxiety, and uncertainty. Adolescents may also experiment with different roles and behaviors as they try to figure out who they are and where they fit in.
2. Mood swings: Adolescents may experience intense mood swings during puberty, which can be attributed to hormonal changes. They may feel happy one moment and sad or angry the next, sometimes without any apparent reason. These mood swings can be challenging to manage for both the adolescent and those around them.
3. Increased self-consciousness: Adolescents at puberty may become more self-conscious about their appearance and worry about what others think of them. This heightened self-consciousness can lead to anxiety, low self-esteem, and body image issues.
4. Increased autonomy: Adolescents at puberty often seek more independence and autonomy from their parents and other authority figures. This drive for independence can lead to conflicts with parents and other family members, as well as challenges in navigating new social situations and relationships. Adolescents may also experiment with risky behaviors as they explore their newfound freedom.