What is the main purpose of protein in sport/physical activities?

asked Jan 22, 2022 150k views

14 votes

by Odyth

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12 votes

Answer- Gives you peace of mind, Energy, Giving you strength.

Dorado answered Jan 23, 2022

7.4k points

7 votes

Answer:

it will give you more energy, reduce muscle soreness, and promote muscle repair

Step-by-step explanation:

hope this helps!!!

Roman Grinev answered Jan 27, 2022

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