Answer:
D. Be proactive.
To reduce the odds of getting injured during exercise, it is important to be proactive. This means taking steps to prevent injury before it happens. Some ways to be proactive include:
Warming up properly before exercising
Wearing appropriate footwear and clothing
Using proper form and technique during exercises
Gradually increasing the intensity and duration of exercise over time
Listening to your body and taking breaks when needed
Incorporating rest and recovery into your exercise routine
Seeking guidance from a fitness professional if needed.