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Shift in sleep, timing of circadian rhythms is related to the release of the hormone melatonin. During the 18 years melatonin is released around blank, whereas in adults, melatonin is a wreath released around blank.

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Answer:

Shift in sleep timing of circadian rhythms is related to the release of the hormone melatonin. During the 18 years melatonin is released around 9 PM, whereas in adults, melatonin is released around 11 PM.

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