Answer:
Short term goals are objectives that can be achieved relatively quickly, usually within a few weeks, months, or up to a year. They are often seen as stepping stones towards achieving long term goals. Short term goals tend to be more specific and measurable, and are typically focused on the near future.
On the other hand, long term goals are objectives that require more time and effort to achieve, usually taking several years or even a lifetime to complete. They tend to be broader and more abstract, and often require a combination of short term goals to be achieved in order to reach the ultimate objective.
Here's an example of a short term goal and a long term goal:
Short term goal: To lose 5 pounds in the next month by exercising for 30 minutes a day and eating a healthy diet.
Long term goal: To run a marathon within the next two years by gradually increasing running distance and intensity while maintaining a healthy diet and lifestyle.
Step-by-step explanation: