Question

Once you pass adolescence, your sleep needs will __________________________

increase or decrease.

Answer 1

Decrease because as a baby we need a LOT of sleep and naps but as we grow our body adjusts and can go longer without sleep

Answer 2

Decrease

Step-by-step explanation:

As a teenager, you need more sleep due to rapid growth in many areas (physical, psychological). As you grow into adulthood, and are fully mentally and physically developed, the amount of sleep you need tends to decrease.

For example, it is recommended that teenagers get between 8-10 hours of sleep every night. Adults are only recommended to get 7 hours.