Quotes from Chapter 13 of "Why we do what we do: the dynamics of personal autonomy" by Edward L. Deci:
- "The human psyche is not a mere product of the environment, nor is it a mere product of genes; rather, it is a dynamic system that interacts with both."
- "Intrinsic motivation is not an all-or-nothing phenomenon; rather, it is a matter of degree."
- "When people are motivated by intrinsic goals, they are more likely to experience well-being, to persist, to be creative, and to enjoy optimal functioning."
- "Autonomy, competence, and relatedness are the basic psychological needs that must be satisfied if people are to develop and maintain intrinsic motivation."
- "Autonomy is supported by providing meaningful choices, by avoiding controlling language, and by acknowledging the other's perspective."
- "Competence is supported by providing optimal challenges, by providing feedback that is informative rather than controlling, and by providing opportunities for skill-building."
- "Relatedness is supported by providing a sense of belonging and connectedness, by showing empathy, and by providing opportunities for social interaction."