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Question 2 (1 point)

Which is the best description of a balanced diet?
O a
Ob
Oc
PO
A diet that includes a wide variety of nutritious foods
A diet that consists of fewer than 2,000 calories per day
A vegetarian diet that includes no meat
A diet in which you eat at most three times a day

1 Answer

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Answer: The answer is:

A:

A diet that includes a wide variety of nutritious food

Explanation: Though the food pyramid says you need diary and grain you do not need these in. Grain is just empty carbs. Milk is just empty fat and the stuff you can obtain from it you can get from healthier things like 70% dark chocolate, apples, and white meats