Answer:
Sure, the six skill-related components of fitness are: 1. Agility: Agility is the ability to change direction quickly and efficiently. It is important in sports such as basketball, soccer, and tennis. 2. Balance: Balance is the ability to maintain stability while standing or moving. It is important in activities such as gymnastics, yoga, and surfing. 3. Coordination: Coordination is the ability to use different parts of the body together smoothly and efficiently. It is important in sports such as basketball, volleyball, and boxing. 4. Power: Power is the ability to exert maximum force in a short period of time. It is important in sports such as weightlifting, shot put, and sprinting. 5. Reaction time: Reaction time is the ability to respond quickly to a stimulus. It is important in sports such as baseball, boxing, and tennis. 6. Speed: Speed is