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Walking between sprints is an example of ____ resting.

A. actively
B. completely
C. not
D. passively

User MSpreij
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2 Answers

5 votes

Answer: A

Explanation: bc it is

User Kyooryu
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4 votes

Answer:

Walking between sprints is an example of actively resting.

Step-by-step explanation:

Active rest involves engaging in low-intensity exercise or movement during periods of rest, as opposed to completely resting or remaining sedentary. In this case, walking between sprints helps to promote blood flow and circulation, which can help reduce muscle soreness and fatigue and prepare the body for the next sprint. It is a form of active recovery that can help enhance overall athletic performance.

User Nageswara Rao
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