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5 votes
4. If your workouts are too long, what will happen?

A. You'll build more fat.
B. You'll build more muscle.
C. You'll break down more muscle.
D. You'll break down more blood cells.

2 Answers

4 votes
C. You’ll break down more muscle
User Jordeu
by
8.6k points
5 votes

Answer: C

Explanation: overuse injuries such as muscle strains, stress fractures or tendon injuries will occur

User Cong Chen
by
8.5k points