Anaerobic Task:
(10pts) Anaerobic is a Fitness and we cannot give the actual implementation for the methods muscleTargeted() and calorieLoss() as we don't know the actual Anaerobic exercise. The descripton() method returns the string Anaerobic means "without oxygen.". Note that Anaerobic is a good candidate to be abstract class. Define classes WeightLifting and Plyometrics, which are Anaerobic fitness exercises. Use the following table to define the classes. The classes also have:
Exercise Type Muscle affected
Yoga Triceps,Biceps
Weightlifting Shoulders, Legs, Arms, Triceps
Plyometrics Abs, Legs, Glutes
Tai Chi Arms, Legs
Squat Glutes,Abs,Back
Pull-Up Biceps, Arms