Question

Possible causes of muscle soreness include all of the following except

a. overstretching.
b. from muscle fibers.
c. muscular spasms reducing blood flow.
d. insufficient lactic acid.
submit question

Answer 1

d) insufficient lactic acid

Step-by-step explanation:

Muscle soreness, also known as delayed onset muscle soreness (DOMS), can occur after intense or new exercise. Some of the possible causes of muscle soreness include overstretching, damage to muscle fibers, and muscular spasms that reduce blood flow.

However, insufficient lactic acid is not a possible cause of muscle soreness. In fact, lactic acid is often associated with muscle fatigue and is broken down and eliminated by the body after exercise.

Therefore, the correct answer to this question is option d: insufficient lactic acid.