Calculate how many calroies you need to lose weight

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Giorgia asked Jun 12, 2023

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Calculate how many calroies you need to lose weight

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Giorgia asked Jun 12, 2023

by Giorgia

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Answer:

Divide the total number of calories you consumed for 10 days by 10 to find your average daily calorie intake. Then, subtract 500 calories from this number to determine your new daily intake goal for weight loss.

Takethefake answered Jun 19, 2023

by Takethefake

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