How does better flexibility benefit your health? OA. It improves your body shape. OB. It improves your range of motion and helps prevent injuries. OC. It helps you feel more confident. OD. It makes you

How does better flexibility benefit your health?

OA. It improves your body shape.
OB. It improves your range of motion and helps prevent injuries.
OC. It helps you feel more confident.
OD. It makes you burn calories faster.

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