Question

1 What is health?
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2 Write any 3 ways to be healthy?
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Answer 1

the world health organization defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”, meaning, a lack of illness or injury but also having our mental, spiritual, and social needs met.

you can be healthy by eating well and exercising, spending time with loved ones, and finding ways to manage stress.

Answer 2

The state of being free from illness or injury is called "HEALTH"......

TIPS FOR STAYING HEALTHY
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1.Be physically active for 30 minutes most days of the week. ...
2.Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole grains. ...
3.Avoid injury by wearing seatbelts and bike helmets, using smoke and carbon monoxide detectors in the home, and using street smarts when walking alone