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Why should students get mental health days from school?

User Synesso
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Taking a mental health day from school is a chance for teens to reset their nervous system and get out of fight-or-flight mode, They allow students a way to support themselves outside school
User Ppetrov
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Students should get mental health days from school because mental health is just as important as physical health. School can sometimes be a stressful and demanding environment that can impact a student's mental health. Students need to have the opportunity to take a break, regroup, and address any mental health concerns they may have so they can come back to school feeling refreshed and re-energized. Mental health days can improve students' overall well-being, leading to lower rates of absenteeism and improved academic performance. By providing mental health support and resources, schools can help students develop important coping skills and resilience that will benefit them throughout their lives. In short, mental health days can serve as an important tool for promoting student well-being and academic success.

User Punith
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