Question

Match the age-related health issue with the nutrient(s) or eating approach that may help prevent it or ease symptoms. Nutritional Intervention Individualizing the texture or consistency of foods served Higher intakes of vitamins C and E Reducing intake of protein from meats and seafood Increasing intake of omega-3 fatty acids found in fatty fish Taking supplements of the omega-3 fatty acid DHA and carotenoids Staying adequately hydrated Weight loss Common Health Issues in Older Adults

Answer 1

To prevent or ease age-related health issues, there are several nutrient and eating approaches that can be helpful, such as increasing the intake of vitamins C and E, individualizing food texture, and reducing protein intake from meats and seafood.

Step-by-step explanation:

To prevent or ease age-related health issues, there are several nutrient and eating approaches that can be helpful.

1. Increase intake of vitamins C and E to reduce the risk of chronic diseases.
2. Individualize the texture or consistency of foods served to address swallowing difficulties.
3. Reduce intake of protein from meats and seafood to lower the risk of nutrient deficiencies.
4. Increase intake of omega-3 fatty acids found in fatty fish to support heart health.
5. Take supplements of the omega-3 fatty acid DHA and carotenoids to complement nutrient intake.
6. Stay adequately hydrated to maintain overall health.
7. Weight loss can be achieved through a balanced diet and portion control.