If you need a low-cholesterol substitute for 1 large egg in a recipe, you can use any of the following options:
Egg Whites: You can use two egg whites in place of one whole egg to reduce the cholesterol content. Egg whites contain no cholesterol, and they can help your recipe stay fluffy and moist.
Egg Replacer: There are many egg substitutes available on the market that you can use in place of eggs. These are usually made from starches, such as potato or tapioca, and can be found in powder or liquid form. Follow the instructions on the package for the right amount to use in your recipe.
Applesauce or Mashed Banana: These are great substitutes for eggs in baking recipes, and they also add natural sweetness. Use ¼ cup of unsweetened applesauce or mashed banana for each egg in the recipe.
Silken Tofu: You can blend ¼ cup of silken tofu until smooth and use it in place of one egg. This works well in recipes where the eggs are used for binding, such as in meatloaf or veggie burgers.
These substitutes should work well in most recipes that call for one large egg. However, keep in mind that the taste and texture of your final product may be slightly different than when using eggs.