How does PNF stretching contribute to a person's fitness development? -it improves respiration -it increases power -it increase speed -it improves range of motion

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asked Jan 25, 2024 218k views

1 vote

How does PNF stretching contribute to a person's fitness development?

-it improves respiration
-it increases power
-it increase speed
-it improves range of motion

Physics
college

Egfconnor asked

by Egfconnor

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1 Answer

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-It improves range of motion.

Hope this helps

NauticalMile answered Jan 30, 2024

by NauticalMile

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