Question

What is the most important thing you can learn from working out ?

Answer 1

The most important thing you can learn is how your body reacts, and what is the best fit and routine for you. Working out is not for everyone, however, you can learn a lot from the experience, including health benefits.

Answer 2

Health.

Step-by-step explanation:

From working out, you can understand what kind of things benefit your and other peoples health.