Question

Name 3 possible action projects for mental health including the pros and cons

Answer 1

Three possible action projects for mental health are empowering youth and young adults, creating art for social action, and expanding mental health services on college campuses.

Step-by-step explanation:

Three possible action projects for mental health include:

Empowering youth and young adults: This project aims to provide support and resources to young individuals in order to promote mental well-being. Pros include fostering resilience and developing skills, while cons may include limited resources and challenges in reaching the target audience.

Creating art for social action: This project involves using art as a means to address mental health issues, build relationships, and initiate social change. Pros include promoting creativity and self-expression, while cons may include limited funding and potential criticism.

Expanding mental health services on college campuses: This project focuses on improving mental health services and resources for college students. Pros include increased accessibility and support, while cons may include financial constraints and the need for coordinated efforts.

Answer 2

Being physically active. Exercise can reduce feelings of stress and depression and improve your mood.

Getting enough sleep. Sleep affects your mood. Not enough sleep and your body eventually starts to shut down.

Healthy eating. Good nutrition will help you feel better physically but could also improve your mood and decrease anxiety and stress. If not you can become really cranky.