I can provide you with the following four pieces of advice for safe food handling:
Wash your hands: One of the most important steps in safe food handling is to wash your hands thoroughly with soap and warm water before handling any food. This will help to prevent the spread of harmful bacteria and other microorganisms.
Use separate cutting boards: It's important to use separate cutting boards for different types of food, such as raw meat, poultry, fish, and vegetables. This will help to prevent cross-contamination, which can cause foodborne illness.
Cook food to the correct temperature: To ensure that food is safe to eat, it should be cooked to the correct temperature. Use a food thermometer to check that meat, poultry, and fish are cooked to an internal temperature of at least 165°F (74°C). Leftovers should be reheated to at least 165°F (74°C) as well.
Store food properly: To prevent the growth of harmful bacteria, it's important to store food at the correct temperature. Keep refrigerated foods below 40°F (4°C) and frozen foods below 0°F (-18°C). Store raw meat, poultry, and fish on the bottom shelf of the refrigerator to prevent their juices from dripping onto other foods.
These are just a few pieces of advice for safe food handling. It's important to follow all recommended food safety practices to prevent foodborne illness and ensure that the food you eat is safe and healthy.