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What type of stretching is when the muscle is slowly stretched to the point of discomfort and held in that position?
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25 votes
25 votes
What type of stretching is when the muscle is slowly stretched to the point of discomfort and held in that position?

User Marianita
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2 Answers

8 votes
8 votes

Answer:

Static stretch

Step-by-step explanation:

Holding a stretch for a specific amount of time.

User Lightfooted
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21 votes
21 votes

Answer:

i really dont know your answer i just rea lly need points

User AnjaM
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