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Write an exercise prescription for a beginning exerciser who is interested in using resistance exercise for health enhancement?

1 Answer

7 votes

Answer:

ummmmm ok

Step-by-step explanation:

Providing individualized exercise prescriptions can greatly improve patients' cardiovascular fitness and protect them from the development of and progression to chronic disease. The goal of an exercise prescription is to change patient behavior from sedentary to active.

User Omid Monshizadeh
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