Question

Connie wants to increase her intake of omega-3 fatty acids in an effort to prevent heart disease, hypertension and cancer. Which of the following would you recommend to Connie?

Group of answer choices
A. increase her consumption of vegetable oils
B. take omega-3 supplements
C. eat at least 2 servings of fatty fish each week
D. eat more fruits

Answer 1

Answer: I think the answer is C.

Step-by-step explanation:

If you want to have an effort of preventing heart disease, hypertension and cancer, it's the best choice to eat at least 2 servings of different types of cold fatty fish each week.