Answer:
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Step-by-step explanation:
In "Can We Cultivate Our Own Happiness?", Seligman's goal is to explore the idea that happiness can be developed through intentional activities and deliberate effort, rather than being solely determined by genetics or external circumstances. He argues that individuals have the power to cultivate their own happiness through practices such as gratitude, mindfulness, and building strong relationships. Seligman aims to encourage people to take responsibility for their own happiness and to provide practical advice for how they can cultivate positive emotions and well-being in their lives.