Final answer:
Monounsaturated fats and polyunsaturated fats are more easily tolerated by people with fat absorption issues and can benefit the immune system, unlike saturated and trans fats.
Step-by-step explanation:
The fats that are more easily tolerated, good for people with fat absorption issues, and may benefit the immune system are monounsaturated fats and polyunsaturated fats. These types of fats are generally liquid at room temperature due to the presence of carbon-to-carbon double bonds that create bends in the carbon chain. The consumption of monounsaturated and polyunsaturated fats, which include omega-3 fatty acids, is associated with numerous health benefits such as a lower LDL cholesterol level and a lower risk of heart disease. Unlike saturated fats and trans fats, which are considered less healthy, monounsaturated and polyunsaturated fats are beneficial for individuals with fat digestion and absorption challenges, and they play a role in supporting immune health.