Final answer:
Positive reinforcement is when you add something to increase behavior, while negative reinforcement is when you remove something to increase behavior.
Step-by-step explanation:
In operant conditioning, positive reinforcement is when you add something desirable to increase a behavior, while negative reinforcement is when you remove something undesirable to increase a behavior. An example of unknowingly positively reinforcing an undesirable behavior could be if a person gives attention or rewards to someone who constantly interrupts conversations. Although the intention may be to connect or appease the person, it inadvertently reinforces the interrupting behavior, making it more likely to occur again in the future.Other examples of negative reinforcement in daily life include using car alarms, cell phone notifications, and even parental discipline techniques.