Final answer:
The phrase 'I am doing it' or 'I found that...' indicates the Action stage of the readiness to change, where an individual actively engages in new behaviors. This stage shows a commitment to change and functions differently based on individual factors.
Step-by-step explanation:
The statement "I am doing it" or "I found that..." indicates a stage in the readiness to change known as the Action stage. In this phase, the individual is actively involved in changing their behavior and is consistently engaging in the new behavior. This demonstrates a commitment on their part to change their thinking and behaviors.
The Action stage is one among several stages in the Transtheoretical Model (also known as the Stages of Change), which describes how people modify a problem behavior or acquire a positive behavior. The individual at this point is applying new strategies to sustain behavior change and avoid relapse. It is important to recognize that this process is likely to work better for some individuals and biases than others, depending on various factors such as personal motivation, environment, and support systems.
Revising sentence constructions to provide a clearer, more engaging structure is advantageous. Instead of passive constructions like "It is challenging...", using active voice and including the doer of the action—"I feel challenged and rewarded when revising a composition"—makes the sentence more direct and personal.